Keeping Fit in the Cold
cassyoung2018-12-21T06:24:34-06:00Keeping Fit in the Cold Reprinted with permission No matter what time of year it is, breathing fresh air is a boon to your body. Outdoor exercise can crank up your energy while decreasing tension, frustration, and depression, according to recent research published in Environmental Science & Technology. Those effects may well be intensified [...]